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";display:block;height:100%;right:0;position:absolute;left:0;top:0;transform:translateX(100%)}@media screen and (prefers-reduced-motion:reduce){.wc-block-price-filter__controls .input-loading{animation:none}}.editor-styles-wrapper .wc-block-price-filter__button.wc-block-components-price-slider__button,.wc-block-price-filter__button.wc-block-components-price-slider__button{font-size:.875em;padding:.5em 1em} @keyframes spinner__animation{0%{animation-timing-function:cubic-bezier(.5856,.0703,.4143,.9297);transform:rotate(0deg)}to{transform:rotate(-1turn)}}@keyframes loading__animation{to{transform:translateX(-100%)}}.wc-block-components-error{align-items:center;color:#757575;display:flex;flex-direction:column;justify-content:center;margin:48px 0;padding:48px 0;text-align:center}.wc-block-components-error__header{color:#646970;font-size:2em;margin:0}.wc-block-components-error__image{margin:0 0 24px;width:25%}.wc-block-components-error__text{color:#8c8f94;font-size:1.25em;margin:1em 0 0;max-width:60ch}.wc-block-components-error__message{color:#8c8f94;font-style:italic;margin:1em auto 0;max-width:60ch}.wc-block-error__button{margin:48px 0 0} === GoSMTP - SMTP for WordPress === Contributors: softaculous, pagelayer Tags: smtp, wordpress smtp, gmail smtp, sendgrid smtp, aws smtp, gmail, outlook, zoho, aws, postmark, sparkpost, mail, mailer, phpmailer, wp_mail, email, mailgun, sendgrid, gmail, sendinblue, wp smtp, sendlayer Requires at least: 5.5 Tested up to: 6.2 Requires PHP: 5.5 Stable tag: 1.0.2 License: LGPL v2.1 License URI: http://www.gnu.org/licenses/lgpl-2.1.html Send emails from your WordPress site using your preferred SMTP provider like Gmail, Outlook, AWS, Zoho, SMTP.com, Sendinblue, Mailgun, Postmark, Sendgrid, Sparkpost, Sendlayer or any custom SMTP provider. == Description == GoSMTP allows you to send emails from your WordPress over SMTP or many of the popular email sending services. Many web hosting companies have strict mail sending rules and limitations which restrict email deliverability. With GoSMTP, you will not be using your hosting providers PHP email but rather sending emails over SMTP or using API's of various email providers. GoSMTP supports many of your preferred SMTP provider(s) : 1) Gmail, Gsuite, Google Workspace 2) Outlook / Office 365 3) AWS 4) Zoho 5) SMTP.com 6) Sendinblue 7) Mailgun, Postmark 8) Sendgrid 9) Sparkpost 10) Sendlayer 11) Or any custom SMTP provider WordPress uses the PHP mail function to send emails generated by WordPress. The PHP mail function sends emails over the IP of your hosting provider's servers which can have a bad reputation and be blacklisted by many email providers like Gmail, Yahoo, Office 365, Zoho, etc. causing your WordPress originated emails to land in the SPAM folder of your users. By using GoSMTP you ensure that your emails reach the inbox of your user(s). You can find our [official documentation](https://gosmtp.net/docs) on our Website [GoSMTP.net](https://gosmtp.net/) We are also active in our community support forums on wordpress.org if you are one of our free users. Our Premium Support Ticket System is at [https://softaculous.deskuss.com/open.php?topicId=17](https://softaculous.deskuss.com/open.php?topicId=17) [Home Page](https://gosmtp.net "GoSMTP Homepage") | [Support](https://softaculous.deskuss.com/open.php?topicId=17 "GoSMTP Support") | [Documents](http://gosmtp.net/docs "Documents") == GoSMTP PRO == GoSMTP Pro has many other powerful features and services. [Click here to purchase now !](https://gosmtp.net/pricing "Pricing") : === Email Logs === With Email Logging you view all emails sent from your site. This is necessary to keep email records and for auditing outgoing emails. Its also helpful to debug any outgoing email issues. === Resend Emails === You can resend any email, from the email log wizard. You can also resend multiple emails in bulk. === Premium Features === - Forward Emails - Email Reports === Coming Soon === - Backup Email Logs - Track Email Views - Track Clicks - Print Emails - Multi Email Provider Support - Export Logs - Multisite Support - Weekly Email Summary == Frequently Asked Questions == Do you have questions related to GoSMTP ? Use the following links : 1. [Docs](https://gosmtp.net/docs) 3. [Help Desk](https://gosmtp.deskuss.com) 2. [Support Forum](http://wordpress.org/support/plugin/gosmtp) == How to install GoSMTP == Go To your WordPress install -> Plugins -> Add New Button -> In Search Box search For GoSMTP -> Click on Install. == Screenshots == 1. **Dashboard** of GoSMTP. 2. **Settings** has all options to set your SMTP / Email provider. 3. **Test Email Wizard** you can also send a test Email. 4. **Email Logs Wizard** check the emails sent with this wizard. == Changelog == = 1.0.2 (Apr 21, 2023) = * [Pro-Feature] Added option to export email logs. * [Pro-Feature] Added option to send weekly email report via email to admin email. * [Bug-Fix] The email body with the HTML content type was showing in plain text when viewing email details in the email log. This is fixed. = 1.0.1 (March 09, 2023) = * [Pro-Feature] Added option to enable email log, now you can store email log and also manage email log. * [Pro-Feature] Added Email Report page. Now you can easily track your email status. * [Bug-Fix] The mailer error handler has been further improved. = 1.0.0 (FEB 21, 2023) = * Released Plugin

Nutritional profile of cinnamon - Lak Cinnamon
Cinnamon: Health Benefits, Nutritional Information

Nutritional profile of cinnamon

According to the U.S. Department of Agriculture5, ten grams of ground cinnamon contains:

Energy: 24.7 kcal

Fat: 0.12 g

Carbohydrates: 8.06 g

Protein: 0.4 g.

Risks and precautions

Some people who are sensitive to cinnamon may be at an increased risk of liver damage after consuming cinnamon-flavored foods, drinks and food supplements.

This is likely due to the fact that cinnamon contains coumarin, a naturally occurring flavoring substance, which has been linked to liver damage. Cassia cinnamon powder (commonly used in foods in the USA and Western Europe) contains more coumarin than Ceylan cinnamon powder. A 2010 German study found that on average, Cassia cinnamon powder had up to 63 times more coumarin compared to Ceylon cinnamon powder, while Cassia cinnamon sticks contained 18 times more coumarin than Ceylon cinnamon sticks.